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In the first part of a series, we take you inside the Titans' team preparations and how they train through the eyes of the specialist coaches.

We talk to strength and power coach Sean Edwards and show vision of the players in the gym and talk to Sean on what he looks for as a coach.

On Friday we go behind the scenes with sprint and rehab guru Adam Paulo.

Acknowledgement of Country

Gold Coast Titans proudly acknowledges the Traditional Custodians of the land on which we are situated, the Kombumerri families of the Yugambeh Language Region. We pay our respects to their Elders past, present and emerging, and recognise their continuing connections to the lands, waters and their extended communities throughout South East Queensland.