Pre-season pain gain

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Author: titans.com.au
Timestamp: Wed 26 Nov 2014, 07:17 PM

Strength and conditioning coach Daniel Ferris provides Titans TV with an insight into pre-season training and what he wants to achieve before Christmas.

With the assistance of consultant Tim Gabett the program has been changed this year and the squad has never worked harder.

Gold Coast Titans proudly acknowledges the Traditional Custodians of the land on which we are situated, the Kombumerri families of the Yugambeh Language Region. We pay our respects to their Elders past, present and emerging, and recognise their continuing connections to the lands, waters and their extended communities throughout South East Queensland.