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William Zillman, whose 125 games for the Titans puts him 3rd on the club's appearance list, runs out for his 150th NRL game on Saturday. He spoke at length to Titans TV.

'Zilly' had had played just two games in the previous 18 months after two knee reconstructions when he joined the Titans in 2009 and has been a model squad member since.

And those early setbacks have been integral in him adapting a thorough and professiona attitude towards preparation and fitness.

He sat down with Titans media manager Neil Cadigan and looked back on his career.

Click below for an extensive written story by's Tony Webeck.