VIDEO: Training at Inside Out Health Club

Author: titans.com.au
Timestamp: Wed 24 May 2017, 04:34 PM

With the club having the bye in Round 12 it was time to change up training and enjoy a Spin Class thanks to our good friends at INside Out Health Club at Parkwood Village.

It was the final session before the playing group enjoy a few days off but the coaching staff wanted them to remember their final hit-out.

We caught up with Captain Ryan James ahead of the mini-break.

Gold Coast Titans proudly acknowledges the Traditional Custodians of the land on which we are situated, the Kombumerri families of the Yugambeh Language Region. We pay our respects to their Elders past, present and emerging, and recognise their continuing connections to the lands, waters and their extended communities throughout South East Queensland.